Yoga
Mary is a registered yoga teacher with a foundation in Nada Yoga (Yoga of Sound) and the Viniyoga tradition, a holistic, breath-centered, flowing practice which aims to adapt practice to support the uniqueness of the practitioner.
upcoming yoga events
Moon~Day Vibes - Yoga, Etcetera at Modus Locus ~ In person + Online Series w/ Mary Bue e-RYT
Mondays 6:30-7:45pm
Join musician + yoga teacher Mary Bue for 12 autumnal Monday evenings from 6:30-7:45pm CT for Moon~Day Yoga, or drop in when you can!
Evening offerings may include an intuitive mix of mindful movement, breath-work, meditations, mantra, yoga nidra & sonic blessings reflecting the energy of the the moon of the day: its phases, astrological sign transits, archetypes, poetry, music, and more.
Monday is the day of the moon! "Monday" derives from the Old English Mōnandæg, "Moon's day." Many names for this day derive from Luna, the Roman name for the Moon.
dies Lunae - Latin
Lundi - French
Lunes - Spanish
Lunedì - Italian
In Japanese, 月曜日 (Getsuyōbi) translates to "Moon day" and in Hindi, Somvar derives from Soma, an ancient name for the Moon … and also the nectar of immortality!
Let’s celebrate the moon + community (com-moon-ity??!) with Yoga, etcetera!
No previous yoga experience necessary - postures and practices will be explained with multiple options for the body of the day, and rest is always encouraged.
If practicing online, a link will be email to registered guests.
Kindly arrive 5-10 minutes early to settle in and begin on time as the door will be locked 5 minutes after class start.
INVESTMENT
$15 ~ Drop in
$144 ~ Full series in person at Modus Locus (SALE - $120)
$60 ~ 5 classes in person at Modus Locus
$88 ~ Full series virtually on Zoom
Pay here via credit card, in person with cash, or Venmo @marybuemusic 🙏
Recordings will be sent after class for registered guests both in person + online who couldn’t be present 🙏
ALSO! NOTAFLOF (no one turned away for lack of funds) for drop ins if there is space for you!
Please note, no refunds or exchanges for full series or 5 class registration. If a class is canceled, you’ll be refunded in full for that evening’s session. Thank you so much!
LOCATION:
3500 Bloomington Ave S. Minneapolis, MN 55407
Near Powderhorn Park - free street parking & next door to the lovely vegan restaurant Reverie
WHAT TO BRING
Yoga mat (some extras will be available)
Blanket for resting or extra cushion (extras also available)
Optional yoga blocks, straps, props you love
Water
A mug for herbal tea provided if you like
Notebook/journal + writing utensil for reflective writing or doodling prompts after class to contemplate how the moon is working with you
12 DATES for MOON~DAY VIBES
9/28
10/5
10/12
10/19
10/26
11/2
11/09
11/16
11/23
11/30 - off
12/7
12/14
12/21
ABOUT MARY
Mary is an e-RYT (Experienced Registered Yoga Teacher) at the 500 hour level since 2009. Mary and her master teacher Tara Cindy Sherman co-founded Yojita Yoga Teacher Training RYS (Registered Yoga School), certifying yoga teachers at the 200 level (next program begins November 7th 2026).
Mary is a prolific singer-songwriter who has independently released 9 albums, toured in 42 states since her first album in 2000, and cites the mysteries of the moon for much inspiration.
Moon~Day Vibes - Yoga, Etcetera at Modus Locus
~ In person + Online Series w/ Mary Bue e-RYT ~ Mondays 6:30-7:45pm September 28th to December 21st
Join musician + yoga teacher Mary Bue for 12 autumnal Monday evenings from 6:30-7:45pm CT for Moon~Day Yoga, or drop in when you can!
Evening offerings may include an intuitive mix of mindful movement, breath-work, meditations, mantra, yoga nidra & sonic blessings reflecting the energy of the the moon of the day: its phases, astrological sign transits, archetypes, poetry, music, and more.
Monday is the day of the moon! "Monday" derives from the Old English Mōnandæg, "Moon's day." Many names for this day derive from Luna, the Roman name for the Moon.
dies Lunae - Latin. / Lundi - French / Lunes - Spanish / Lunedì - Italian … In Japanese, 月曜日 (Getsuyōbi) translates to "Moon day" and in Hindi, Somvar derives from Soma, an ancient name for the Moon … and also the nectar of immortality!
Let’s celebrate the moon + community (com-moon-ity??!) with Yoga, etcetera! No previous yoga experience necessary - postures and practices will be explained with multiple options for the body of the day, and rest is always encouraged.
If practicing online, a link will be email to registered guests.
INVESTMENT:
$15 ~ Drop in
$144 ~ full 12 class series in person at Modus Locus
$60 ~ 5 classes in person at Modus Locus
$118 ~ full 12 class series virtually on Zoom
ALSO! NOTAFLOF (no one turned away for lack of funds) for drop ins if there is space for you!
Rockin’ the Shakti with Kali’s Roar & Love’s Door
Workshop & Ceremony w/ Tara Cindy Sherman & Mary Bue
October 31st ~ 1:00-3:45pm
Location: Twin Cities Friends Meeting House
1725 Grand Ave, St. Paul
Investment: $50 (+$1.50 credit card processing fee)
A portion of our proceeds will support the Immigrant Rapid Response Fund
Kindly arrive no earlier than 12:45pm so that we can create the sukha (good, comfortable space) to welcome you!
ABOUT:
KALI'S ROAR & LOVE'S DOOR
As the veils thin and we approach All Hallow's Eve, Samhain, and Day of the Dead, we have a unique opportunity to call upon the Shakti and primal power of the Dark Goddess Kali. Kali is multi-faceted and known as a Warrior Goddess, the Ruler of Time, the Vast Cosmic Womb, and a goddess of Destruction and Transformation as well as a Universal Mother.
This workshop is designed to activate and integrate two main faces of Kali: the Fierce Warrior Goddess and the Loving Universal Mother.
We will activate Kali's Warrior Shakti and "Roar" with drumming, chanting, ceremony, asana and Shaktiflow to awaken the spiritual warrior in each of us and embrace life with a fearless and open heart. We will integrate this Shakti with Yin & Restorative Yoga, Sonic Blessings and Yoga Nidra to open the "Heart's Door" of Kali's unconditional mother love and rest in that nurturing and illuminating light.
Our workshop will include:
Grounding & Centering
Group Introductions and Intentions
Chanting ~ Bring your drum if you have one and join along!
Asana & Shaktiflow
Cool Down with Yin & Restorative
Sonic Blessings
Yoga Nidra
WHAT TO BRING:
Yoga mat or rug
Blankets & cushions for comfortable sitting & resting - please note temperatures in the room fluctuate so extra blankets or layers recommended
Eye pillow if you like for Yoga Nidra
Water bottles with covers are welcome - please no food or drinks in the studio
Kindly arrive scent/fragrance-free to honor those with scent sensitivities
Registration / investment options:
Pay at this link via credit card (+1.50 for CC processing fee)
Venmo $50 to @marybuemusic
Zelle $50 to marybue@gmail.com
If registering via Venmo or Zelle: please ensure we have your email address on file to send our welcome & logistics email & post-workshop “show notes.”
Please note, we need to meet a minimum amount of participants for this day workshop to fly. Pre-registration required as a logistics email will be sent to participants the day before the event - kindly register by October 29th!
If our minimum is met, registration will be open until 11am on October 31st 🙏
We can’t wait to Rock & Rest in the Shakti with You!
Rockin’ the Shakti with KALI'S ROAR & LOVE'S DOOR
Workshop & Ceremony w/ Tara Cindy Sherman & Mary Bue ~ October 31st ~ 1:00-3:45pm
Twin Cities Friends Meeting House ~ 1725 Grand Ave, St. Paul
Investment: $50
A portion of our proceeds will support the Immigrant Rapid Response Fund
As the veils thin and we approach All Hallow's Eve, Samhain, and Day of the Dead, we have a unique opportunity to call upon the Shakti and primal power of the Dark Goddess Kali. Kali is multi-faceted and known as a Warrior Goddess, the Ruler of Time, the Vast Cosmic Womb, and a goddess of Destruction and Transformation as well as a Universal Mother.
This workshop is designed to activate and integrate two main faces of Kali: the Fierce Warrior Goddess and the Loving Universal Mother.
We will activate Kali's Warrior Shakti and "Roar" with drumming, chanting, ceremony, asana and Shaktiflow to awaken the spiritual warrior in each of us and embrace life with a fearless and open heart. We will integrate this Shakti with Yin & Restorative Yoga, Sonic Blessings and Yoga Nidra to open the "Heart's Door" of Kali's unconditional mother love and rest in that nurturing and illuminating light.
Our workshop will include:
Grounding & Centering / Group Introductions and Intentions / Chanting ~ Bring your drum if you have one and join along! / Asana & Shaktiflow / Cool Down with Yin & Restorative / Sonic Blessings / Yoga Nidra
Virtual Yoga
Slow Flow, Mantra & Meditation
Suggested donation – $5-20
Paypal || Venmo @marybuemusic || Zelle ~ marybue@gmail.com
No need to register for Saturday morning yoga - just log in and pay as you like. No one turned away for lack of funds. Special workshops listed below with registration/payment links.
Can’t wait to practice with you!
Fall & Winter Schedule 2026
ZOOM YOGA DATES COMING SOON
PS - Summer/Fall is cray! Join us on zoom Mondays 6:30pm cst for moon-day vibes: yoga, etc!)
Join from anywhere in the world that has internet for a 60-70 minute movement & meditation class from the comfort of your own home on select Saturday mornings at 10:30am CST. These practices will include a low-intensity flowing sequence, mantras for peace and protection, breathwork, meditation, savasana & sonic blessings serenade. Can’t wait to practice with you! Beginners always welcome. You can practice with your camera on or off.
If you can’t make Saturday morning virtual classes, Mary records these sessions and shares them with her subscribers on Patreon at the $5/month level. 100+ classes plus music, musings, and exclusive content ever-available when you join!
Check out Mary’s Patreon here.
Mary’s Yoga Bio
A registered yoga teacher (e-RYT 500) in the Viniyoga tradition, Mary received her certification at Whole Life Yoga in Seattle, WA from Tracy Weber, (student of Gary Kraftsow, student of T.K.V. Desikachar) and her 300 hour from Yoga Center Retreat (formerly Yoga Center of Minneapolis). In 2020, Mary received an additional 200-hour Nada Yoga (the Yoga of Sound) certificate from Nada Yoga School in Rishikesh India, and in 2024 co-founded a Registered Yoga School (RYS) with her master teacher Tara Cindy Sherman, launching Yojita Yoga Teacher Training.
Mary has pursued continuing education in prenatal yoga, yoga for anxiety & depression, pranayama, and a 30-hour certification in Trauma-informed Yoga with Firefly Yoga International. Mary was a teaching assistant for Whole Life Yoga’s ten-month-long, 200-hour teacher training in 2010 and assisted in WLY’s “Yoga for Healthy Backs” Series. She has her Bachelor’s degree in Psychology with an emphasis on Transpersonal Psychology from the University of Minnesota–Duluth. Mary has also received volunteer training in sexual assault victim advocacy from PAVSA and domestic violence victim support from DAIP. She founded and ran Imbue Yoga Studio in S. Mpls for nearly 3 years (closing Jan. 2019).
As a wanderer-luster and experience junkie, she has worked in many types of jobs: as a clinical research assistant in a prison & hospital, an AIDS prevention outreach worker on the streets, and harm reduction work in needle exchanges, as well as many hundreds of hours as a server, bartender, and barista.
All of these experiences culminate in the guiding of Creativity and Yoga Retreats. Mary has led and co-led retreats in Northern Minnesota, Wisconsin, New Mexico, Bali, Malta, Ireland, India, Mexico, and Italy.
Mary is an avid runner (10 half marathons and two full marathons), a nature lover, and a vegan. In her spare time, she enjoys playing music, cooking, writing blogs, poetry, and in journals, painting cow portraits, reading non-fiction, and traveling.
