May 17th Dance | Defend | Relax Day Retreat ~ in Minneapolis ~ Soak it In Tier
This day retreat is an all-inclusive experience from 2pm to 11pm in Minneapolis, hosted by Mary Bue.
Yoga | Self Defense Workshop | Taco Bar | Dancing on the Party Bus | Private Party at Watershed Spa | Yoga Nidra | Spa Serenade
$275 ~ Only 5 available ~ Please note ~ if you are able to the mid-tier and save these for those who could use a little break, thank you!
$350 ~ Thank you!
$425 For those who are able*
What is included
Five Fingers of Self Defense Workshop with Sensei Koré Grate At Five Elements
Transportation throughout day retreat via Party Bus w/ refreshments including Heti (Low dose THC wellness drinks), bubbly + sparkly water
Taco Bar at Jefe Urban Cocina (vegetarian)
Bubbly and/or Sparkly NA beverage at Jefe
Private Party for all of us at Watershed Spa from 8-11 ~ hot tub, steam,sauna,cold plunge
Yoga Practice at Aster House with Mary
Transportation via Party Bus to Five Elements Martial Arts + Healing Center
Optional gentle movement and Yoga Nidra at Watershed
Not included
Transportation to/from retreat
Parking fees
Additional beverages, meats/eats at Jefe
Gratuity for service at Jefe
Beverages at Watershed (feel free to BYOB)
This has many moving parts and is going to be SO fun! I (Mary) recognize the price point may be out of reach for a lot of friends out there. If this doesn’t fit in your budget right now, PLEASE go to Five Element’s Self Defense Training on your own (next session is July 28 - she offers discounts as well as FREE options for those who inquire. Watershed Spa also has 2.5 hour packages to enjoy at your leisure which is … less than renting it for a private party. . Enjoy dining at Jefe, Aster House, and purchase delicious Heti beverages on your own! And I (Mary) offer pay-what-you-want zoom yoga classes on select Saturdays and concerts all around, some of which for free. Please craft your own day retreat and follow your bliss! Don’t let me stop you!!!
That said, if you like what we’ve organized, please join us!!!
This is a 9 hour, all-inclusive experience from start to finish ~ offering three pricing tiers.
$275 ~ Only 5 available ~ Please note ~ if you are able to the mid-tier and save these for those who could use a little break, thank you!
$350 ~ Thank you!
$425 For those who are able*
If we get close to sell out and receive multiple at the $425 level, 1 scholarship will be offered to someone who hoped to come but it’s out of reach right now!
Registration is paid in full and includes a $50 non-refundable deposit
Please note, we must have a minimum of 15 registered to fly ❤️
If canceled by host and we don’t meet our minimum, full refund (incl deposit) coming back to you!
Once registered, you will be emailed a welcome letter, registration form, and liability waiver within 48 hours to learn more about you and get your favorite songs on the party bus playlist!
We cannot WAIT to dance, defend, and relax with you!
Registration deadline is April 30th
Cancellation dates:
If cancelled before April 30th, full refund less $50 (deposit)*
No refunds If canceled after April 30th.
This day retreat is an all-inclusive experience from 2pm to 11pm in Minneapolis, hosted by Mary Bue.
Yoga | Self Defense Workshop | Taco Bar | Dancing on the Party Bus | Private Party at Watershed Spa | Yoga Nidra | Spa Serenade
$275 ~ Only 5 available ~ Please note ~ if you are able to the mid-tier and save these for those who could use a little break, thank you!
$350 ~ Thank you!
$425 For those who are able*
What is included
Five Fingers of Self Defense Workshop with Sensei Koré Grate At Five Elements
Transportation throughout day retreat via Party Bus w/ refreshments including Heti (Low dose THC wellness drinks), bubbly + sparkly water
Taco Bar at Jefe Urban Cocina (vegetarian)
Bubbly and/or Sparkly NA beverage at Jefe
Private Party for all of us at Watershed Spa from 8-11 ~ hot tub, steam,sauna,cold plunge
Yoga Practice at Aster House with Mary
Transportation via Party Bus to Five Elements Martial Arts + Healing Center
Optional gentle movement and Yoga Nidra at Watershed
Not included
Transportation to/from retreat
Parking fees
Additional beverages, meats/eats at Jefe
Gratuity for service at Jefe
Beverages at Watershed (feel free to BYOB)
This has many moving parts and is going to be SO fun! I (Mary) recognize the price point may be out of reach for a lot of friends out there. If this doesn’t fit in your budget right now, PLEASE go to Five Element’s Self Defense Training on your own (next session is July 28 - she offers discounts as well as FREE options for those who inquire. Watershed Spa also has 2.5 hour packages to enjoy at your leisure which is … less than renting it for a private party. . Enjoy dining at Jefe, Aster House, and purchase delicious Heti beverages on your own! And I (Mary) offer pay-what-you-want zoom yoga classes on select Saturdays and concerts all around, some of which for free. Please craft your own day retreat and follow your bliss! Don’t let me stop you!!!
That said, if you like what we’ve organized, please join us!!!
This is a 9 hour, all-inclusive experience from start to finish ~ offering three pricing tiers.
$275 ~ Only 5 available ~ Please note ~ if you are able to the mid-tier and save these for those who could use a little break, thank you!
$350 ~ Thank you!
$425 For those who are able*
If we get close to sell out and receive multiple at the $425 level, 1 scholarship will be offered to someone who hoped to come but it’s out of reach right now!
Registration is paid in full and includes a $50 non-refundable deposit
Please note, we must have a minimum of 15 registered to fly ❤️
If canceled by host and we don’t meet our minimum, full refund (incl deposit) coming back to you!
Once registered, you will be emailed a welcome letter, registration form, and liability waiver within 48 hours to learn more about you and get your favorite songs on the party bus playlist!
We cannot WAIT to dance, defend, and relax with you!
Registration deadline is April 30th
Cancellation dates:
If cancelled before April 30th, full refund less $50 (deposit)*
No refunds If canceled after April 30th.
This day retreat is an all-inclusive experience from 2pm to 11pm in Minneapolis, hosted by Mary Bue.
Yoga | Self Defense Workshop | Taco Bar | Dancing on the Party Bus | Private Party at Watershed Spa | Yoga Nidra | Spa Serenade
$275 ~ Only 5 available ~ Please note ~ if you are able to the mid-tier and save these for those who could use a little break, thank you!
$350 ~ Thank you!
$425 For those who are able*
What is included
Five Fingers of Self Defense Workshop with Sensei Koré Grate At Five Elements
Transportation throughout day retreat via Party Bus w/ refreshments including Heti (Low dose THC wellness drinks), bubbly + sparkly water
Taco Bar at Jefe Urban Cocina (vegetarian)
Bubbly and/or Sparkly NA beverage at Jefe
Private Party for all of us at Watershed Spa from 8-11 ~ hot tub, steam,sauna,cold plunge
Yoga Practice at Aster House with Mary
Transportation via Party Bus to Five Elements Martial Arts + Healing Center
Optional gentle movement and Yoga Nidra at Watershed
Not included
Transportation to/from retreat
Parking fees
Additional beverages, meats/eats at Jefe
Gratuity for service at Jefe
Beverages at Watershed (feel free to BYOB)
This has many moving parts and is going to be SO fun! I (Mary) recognize the price point may be out of reach for a lot of friends out there. If this doesn’t fit in your budget right now, PLEASE go to Five Element’s Self Defense Training on your own (next session is July 28 - she offers discounts as well as FREE options for those who inquire. Watershed Spa also has 2.5 hour packages to enjoy at your leisure which is … less than renting it for a private party. . Enjoy dining at Jefe, Aster House, and purchase delicious Heti beverages on your own! And I (Mary) offer pay-what-you-want zoom yoga classes on select Saturdays and concerts all around, some of which for free. Please craft your own day retreat and follow your bliss! Don’t let me stop you!!!
That said, if you like what we’ve organized, please join us!!!
This is a 9 hour, all-inclusive experience from start to finish ~ offering three pricing tiers.
$275 ~ Only 5 available ~ Please note ~ if you are able to the mid-tier and save these for those who could use a little break, thank you!
$350 ~ Thank you!
$425 For those who are able*
If we get close to sell out and receive multiple at the $425 level, 1 scholarship will be offered to someone who hoped to come but it’s out of reach right now!
Registration is paid in full and includes a $50 non-refundable deposit
Please note, we must have a minimum of 15 registered to fly ❤️
If canceled by host and we don’t meet our minimum, full refund (incl deposit) coming back to you!
Once registered, you will be emailed a welcome letter, registration form, and liability waiver within 48 hours to learn more about you and get your favorite songs on the party bus playlist!
We cannot WAIT to dance, defend, and relax with you!
Registration deadline is April 30th
Cancellation dates:
If cancelled before April 30th, full refund less $50 (deposit)*
No refunds If canceled after April 30th.