Virtual YOGA – online offerings

** I’m offering recordings of my online yoga classes as downloads to Patreon members at the $5/month and up levels … PLUS you get vinyl,  “Live at the Mission Room” digital download,  and lots of other stuff. Join here! There are 20+ classes available now for your downloading pleasure!

Friday morning 9:30 am CST – Slow Flow,  Mantra & Meditation

Suggested donation – $5-20

PAYPAL marybue@gmail.com http://paypal.me/marybuemusic // Venmo @marybuemusic

Join Zoom Meeting HERE 

Join musician & yogi Mary Bue from anywhere in the world that has internet for a 60-minute yoga class (sometimes additional *optional!* mindfulness offerings added at the end) from the comfort of your own home on select Friday mornings. These practices will include a low-intensity flowing sequence – beginners ALWAYS welcome – mantras for peace and protection, breathwork, meditation,  and a savasana serenade. Can’t wait to practice with you!

Here are the Friday dates (alas,  it isn’t every Friday due to retreat & teaching schedule … however let’s get the party started while we can)!

9/30

10/07

10/21

10/28

11/4

11/25

12/2

12/9

So hope you can join in when you can and always grateful to practice with you at a later time via the recordings on Patreon.

Big big love!
Mary