Virtual YOGA – online offerings
** I’m offering recordings of my online yoga classes as downloads to Patreon members at the $5/month and up levels … PLUS you get vinyl, “Live at the Mission Room” digital download, and lots of other stuff. Join here! There are 20+ classes available now for your downloading pleasure!
Friday morning 9:30am CST – Slow Flow, Mantra & Meditation
Join musician & yogi Mary Bue from anywhere in the world that has internet for a 75-minute yoga class from the comfort of your own home on Friday mornings. These practices will include a low-intensity flowing sequence – beginners ALWAYS welcome – mantras for peace and protection, breathwork, meditation, and a savasana serenade. Can’t wait to practice with you!
Suggested donation – $5-20
PAYPAL firstname.lastname@example.org http://paypal.me/marybuemusic // Venmo @marybuemusic
Join Zoom Meeting HERE
Passcode in image below 🙂
Class closes at 9:30 on the button (or maybe 9:31 …)