Thoughts on success, failure & non-attachment

 

I woke up Monday morning after the “super moon” the previous night and couldn’t stop thinking about the roller-coaster that is attachment:  Expectation,  getting hopes up,  elation,  disappointment,  and over and over again.  This is the human condition and a huge cause for suffering.  How do we figure out how to gracefully ride the turbulent emotions?  Do we remain forever pessimistic,  making a practice of NOT getting our hopes up and thus never get disappointed?