Good morning to you on World Mental Health Day. I want to re-post a piece I wrote for an excellent […]
Good morning, sunshine … To begin, a quote by Mary Oliver from a stirring article twitter brought to my awareness […]
Thoughts on the trail during my artist residency … I just crested staying over two months in Taos, New Mexico […]
Greetings friends! I hope this finds you well, late January, morning, afternoon, evening. I’m not sure how much I’ll blog […]
Super crazy wildly excited to announce that I just signed a lease to OPEN A YOGA STUDIO IN MINNEAPOLIS!!! WOW […]
Join us for the music video release party for “Veal” on December 13th 2015 at The Red Herring Lounge in […]
Your hair is standing on end. You KNEW you shouldn’t have but you did anyway. You had this feeling in […]
Small talk, deep talk, chit chat, white lies, subversion, “elephants in the room,” exuberance, speaking your truth, singing, clearing your […]