Gaelynn Lea’s Learning How to Stay cuts through the fog

It’s the eve of the fall equinox and my self-diagnosed SAD is kicking in. The past week has been all rain and thunder and bluster. More chances to stay inside with the tea kettle and contemplate the cold cruel world. I keep returning to a song, over an over, and it is Gaelynn Lea’s Moment of Bliss.

The song kicks in with what feels to be that signature, haunting Low guitar tone & strumming (however less of late with their continually evolving sound … Low’s Alan Sparhawk contributes to the record … but it could also be Jeremy Ylvisaker or Dave Mehling making that velvety guitar entrance … ) then moves into a sweeping, watery lushness where Lea’s voice cuts through the sound fog with a message of hope.

Hanging out with Lea’s new album Learning How to Stay has been a gift of the last few weeks. My own mental landscape feeling rather bleak but then comforted by Gaelynn’s spirit, which is why we seek music sometimes – for comfort and healing. Recent studies have shown that “When sad music evokes tears in experimental settings, such tears may be accompanied by pleasure and physiological calming (i.e. cathartic effect)” – so sad music might actually help us heal and find calmness.* The album shifts from lilty folk ballads to happy rockers to psychedelic washes of echo and vibrato and looping which Gaelynn is skilled at. There is seeking, solace, wondering, wonderment, and that recurring theme of hope here — which we always need, but perhaps in these trying times more than ever.

Gaeylnn Lea's keynote speech w/ NPR's Bob Boilan at CD Baby's DIY Music Conference 2016

Gaeylnn Lea’s keynote speech w/ NPR’s Bob Boilan at CD Baby’s DIY Music Conference 2016

Having known Gaelynn for a number of years when we lived in Duluth, MN at the same time – and lucky to call her a friend – I know first hand that this woman is a powerhouse, a strong fighter for the spirit of humanity. She is a champion of women’s rights, disability rights, and the environment (one of the first bands I knew her to perform in was called Snöbarn, and had a song to protest copper nickel mining in Northern MN).

She is one of the most hard working musicians I’ve ever met – previously a music teacher, a busker, and of course, 2017 winner of NPR’s Tiny Desk Concert. She did what she thought was right after receiving that award — sold her house and followed the music dream around the country and the world with her husband, Paul. Theirs is a story of hard work, practice, inherent soul + talent, and again, deep hope. I am continuously inspired by Gaelynn’s journey and this album is a treasure.

Please join us on October 26th at Icehouse Minneapolis for the release of the album!  I’m so honored to support it (thank you, Gaelynn!).  Purchase tickets here.

My top tracks are Moment of Bliss, I See it Too, The Last Three Feet, Someday We’ll Linger in the Sun (of course!), and that trippy Metsäkukkia. Her record is available for purchase at directly from the artist (as well as below on bandcamp), and the standard iTunes, etc.

*Mori, K. and Iwanaga, M. Two types of peak emotional responses to music: The psychophysiology of chills and tears. Sci. Rep. 7, 46063; doi: 10.1038/srep46063 (2017):

“When sad music evokes tears in experimental settings, such tears may be accompanied by pleasure and physiological calming (i.e. cathartic effect)… cases in which listeners could identify with the sad character of the sad song and felt as if the singer knew their own sad experiences, making them feel understood and bringing pleasure. We speculate that such identification could be possible because music involves imagining things for simply a sequence of tones unfolding over time resulting in a vague border between the listener and character in the song. This property of music could be related to a role of tears that involves individuals re-experiencing their past sadness and helping them to overcome it. These psychological processes may be important to the experience of cathartic tears.”

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