Small talk, deep talk, chit chat, white lies, subversion, “elephants in the room,” exuberance, speaking your truth, singing, clearing your throat — when it comes to living “authentically” it’s all about your voice. And well beyond words, it’s about finding your truth and expressing it.
The 5th chakra is called the Visuddha chakra, located at the throat and basking in the color blue. In my last four blog posts I’ve been veering towards the self-help, self-reflection section of the book store rather than music business tips + news. In my other life I’m a yoga instructor and have been teaching a series on the chakras to child and family therapists at a community health center. Chakras, to those of you wondering WTF, are energy centers/wheels in our emotional/spiritual bodies and according to yogic, buddhist and new age belief, hold keys to our attitudes, imbalances, and spiritual growth. You might find it total BS, but maybe you’re into self reflection and some of the following may ring true.