Yoga for Cyclists at Farmstead Bike Shop – Specialty 6 week Series beginning April 13th
6 week series | Saturdays at 1:30 pm
$95 for 6 classes pre-sale before 3/15/19 … $100 after
or $18 Drop In
4001 Bryant Avenue South, Minneapolis, Minnesota 55409
Join us for a 6 week yoga series to take care of the bodies that get us where we’re going in our lives (via bicycle)! This yoga series will be focused on stretching the muscles that works so hard for us, strengthening key areas that may be overlooked in cycling, opening the chest & hip flexors, as well as fascia release / self massage methods. All will be connected to the breath to increase focus, alertness, and body awareness.
Each week we’ll learn different techniques and an invitation to practice certain postures at home (with hand outs for a home sequence!)
This series is beginner friendly, open to all levels, & a perfect compliment to active lifestyles during the cold season. On behalf of Farmstead Bike Shop, Mary Bue Yoga + The Warming House, we look forward to practicing with you!
PS when you hit “add to cart” from your desktop, click then on the number / “cart” icon that appears on the upper right corner of this website and that will lead you to the payment page. Feel free to contact with any questions or purchasing issues! 🙂
No refunds given after April 1st.
80% refund given if requested before March 31st.